Happy Project Interview: What does it mean to just BE?

accountability being gratitude happiness intentions presence relationships Jun 10, 2024

In this interview for the Happy Project a few years ago, I was asked a series of questions around what it means to just BE in life and in relationships, and how it impacts happiness. I answer the following questions and provide 9 simple tools and tips for just Being on a daily basis:

1. What do you mean by 'Just BE'?

2. How does Being relate to happiness?

3. What role does accountability have in creating a happy life?

4. What os present-moment awareness, and why (in your opinion) is this key to genuine happiness?

5. Your tagline is 'How I BE is Up to Me' - can you explain this more?

6. What's the value of thinking through the ripple effect of our choices on creating a happy life?

7. What tools and tips can you suggest that can easily be out into practice on a daily basis?

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Enjoy!

Dr Christine

Happy Project Interview: What does it mean to just BE?

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